Appointments
60 minute and 90 minute online sessions are offered. CranioSacral, Somatic Movement Arts, and Continuum Movement® practices are accessed in a combination which serves you best.

Investment
60-minute sessions are $100.  90-minute sessions are $125.

For your comfort during your session
Please wear loose comfortable clothing, allowing your tissue and skin to move and breathe. (Leave the Lycra for another class.) As space allows and your home furnishings provide, please have available: A chair where you can feel your sitz bones; a physio-ball or balance ball; a mat or layered blankets to lie down on and move.
A pen and paper available, if you’re a note taker. Water to sip on.

Changes or cancellation to appointments
I reserve your appointment time just for you. In the event you need to make a change to your reserved time, please give at least 48 hours notice. Appointment changes made less than 48 hours in advance are subject to a 50% charge of the full rate.  Making no changes and not showing up for your appointment will result in a 100% charge for your session. Also, please keep in mind that arriving late for your appointment may require us to shorten the length of your session, with full charges applied, so as not to inconvenience other clients.

Other considerations:
To maximize the benefits of your therapeutic session, you may consider planning free time for yourself after your appointment, for activities that nourish you most. Creative expression, going for a walk, being in nature, napping. Restorative, nurturing time is key.